Therapeutic Yoga

Therapeutic Yoga Classes

You don't need to be flexible, or have experience in yoga to benefit from therapeutic yoga. Therapeutic yoga classes are small, and they are open to beginners and advanced students. You will receive the supervision you require to make this a safe and beneficial experience. 

All participants complete a physiotherapy assessment with Neil prior to beginning the therapeutic yoga classes. This allows the yoga experience to be tailored to your needs.

Class Schedule

Tuesdays and Thursdays 3:30 – 4:30 pm at Purple Lotus Yoga, Penticton, BC, Canada.
Please contact Neil at 250.486.5056 prior to attending your first class.

Location

Purple Lotus Yoga
#102, 186 Nanaimo Street
Penticton, BC, Canada

Class Fee

$100 for 10 class pass. $14 dollars single class.  

 

One-on-One Yoga Therapy

Individual yoga therapy sessions with Neil are guided by his experience as a physiotherapist and yoga teacher, as well as by his training as a Phoenix Rising Yoga Therapy practitioner.
One-on-one yoga therapy sessions enable Neil to tailor the yoga session specifically to your needs, while ensuring that you feel safe and supported by the experience. Neil provides yoga techniques aimed at restoring imbalances in flexibility, strength, motor control, balance, breath control, and body tension . The yoga postures, breathing exercises and mindful movements in each session are based on both current scientific evidence and on ancient yoga practices.

Best evidence supports the use of yoga combined with other therapeutic modalities for people with people with chronic pain, and those with pain and depression.

To book a session please call Neil at 250.486.5056